rooted in faith, guided by evidence
Islamic lifestyle medicine to support your NHS care
ilaj gives patients and clinicians verified answers about health. Every claim is graded twice, for clinical evidence and for scholarly opinion, and misinformation is corrected.
ilaj is
- complementary to NHS care
- evidence-graded, clinical strength and scholarly opinion on every claim
- lifestyle-medicine first
- transparent where Islamic practice and NHS guidance diverge
ilaj is not
- alternative medicine
- a prophetic-remedies catalogue
- a diagnostic tool, no algorithms, calculators or treatment recommendations
Islamic lifestyle medicine that sits alongside NHS care, never instead of it.
Lifestyle medicine, in the shape of a lived faith
Health Conditions
Diabetes, blood pressure and more.
Ramadan
What breaks the fast, who is exempt, and fasting safely with a condition.
Healthy Living
Diet, movement, sleep and the everyday habits that keep you well.
Medicines
Whether a medicine is permissible, based on its ingredients and effects.
Prophetic Remedies
What we know today about early Islamic treatments.
Myth Busting
Cutting through the hype on popular health trends and beliefs.
Difficult Decisions
End of life care, organ donation and what happens after death.